Glad to hear that you're healing well and it's good to see you back posting on Clausnet!

Good to see you on the mend and all is going well "Mate". Take it easy.

It has been a long haul, and I am sure an impact on all aspects of your life and home.  I really am so happy you can see the light.  I am sure you know the importance of being able to do so in the process.

Always here my friend.

Glad to hear that you are nearing the end of this battle.  It is truly amazing how a split second in time (the fall) results in months of procedures and recovery to correct.  I know you will get back into the gym and make healthy changes in your life and don't worry, that leg will come back and match the other one pretty quickly.  Take care and thanks for posting the video, you're right, we all need a little Christmas.

Johnathan, So glad youre recovering well. Atrophy is a very interesting reality of what happens when you cant ( or in some cases don't) use a muscle. I think all of us have experienced this in a small form when we discover how hard it is to walk after being ill in bed for just a couple of days. Take pictures. It will be a cool reminder. And when you have finally recovered, use them to remind your self that this is what happens to the whole body when we stop using the muscles we have. then look at them when you dont feel like going to the gym. lol. Think of how you can use these pictures in your classes. vocal chords get weak from loss of use also. ok sorry Im getting a little geeky here. Love you much. hug your wife and kids for me. Judi